Instant Pot Hummus (without tahini)

YIELD

3 cups

TYPE

Vegetarian

TIME

60 minutes

LEVEL

Beginner

Dried Chickpeas

Garlic Cloves

Onion

Bay Leaves

Lemon Juice

Olive Oil

1

2

3

4

5

6

7

Ingredients

Ground Cumin

Instant Pot

Food Processor

Measuring Cup

Knife

Rubber Scraper

Colander / Strainer

1

2

3

4

5

6

7

Equipment

Cutting Board

Cook Chickpeas

1

Cook rinsed chickpeas, water, salt, garlic, onion and bay leaves on High Pressure for 60 minutes.  Allow pressure to release naturally for 20 minutes, then release remaining pressure.

Blend Hummus

2

Reserving 1/2 cup cooking liquid, remove bay leaves and drain cooked chickpeas, garlic and onion.  Place in good processor, adding lemon juice, olive oil and ground cumin.  Blend until desired consistency, adding cooking liquid to thin as needed.

For full written recipe, visit https://www.feastforafraction.com/instant-pot-hummus-without-tahini/